Your whole body is linked, therefore it is important to approach "health" as a whole. Poor physical health can lead to poor mental health, just as a strong and healthy mind can greatly improve our ability to cope with physical ailments.
Is Diabetes truly the Sugar Disease?
Here’s something interesting. There’s actually growing evidence that insulin resistance and risk of type II diabetes – long toted as the sugar disease – might actually be caused by too much meat. We examined the literature to figure it out for ourselves.