Eat a Rainbow

At Sea to Sky Thrivers’ we believe eating nutritious organic fruits and vegetables is the best way you can invest in your health – fueling your body with a broad spectrum of antioxidants, phytonutrients (aka phytochemicals), vitamins, minerals, and fibres. 

Since childhood, we’ve been told to “eat your greens!”, but what about our oranges, whites, browns, reds, purples and blues? As creatures of habit, it’s easy to get stuck in a routine of eating the same types of fruits and vegetables over and over again.