Your body is your home from the moment you’re born, there to share every moment with you – but it can be difficult to give it the love and care it deserves. In a world filled with confusing and contradictory health advice, with food marketers blasting words like ‘natural’ and ‘low-fat’ on all sorts of junk, and scientists claiming yesterday’s 'superfood' is today’s 'devil food', it can be tricky to know how to make the best choices for your family.
Join Nicolette Richer, orthomolecular speaker and the brains behind The Green Moustache, Richer Health and the Sea To Sky Thrivers, for an interactive workshop as she debunks the myths around protein, fats, carbohydrates and sugars and teaches you how to incorporate super nutrient-rich foods into your diet, to detoxify your bad habits, revamp your kitchen to be a an illness-fighting kitchen and optimise yours and your family’s health. Your $15 ticket includes a two hour workshop, plus delicious snacks and juices provided by The Green Moustache.
"Nicolette is one of the most invigorating and engaging speakers I have witnessed. In addition to her wealth of knowledge, her warm and caring nature is shared so generously with the audience and I always find myself feeling uplifted, inspired and empowered after one of her talks."